Discover health through nature’s wisdom.
Discover The Way to Optimal Health
body, mind, and spirit alchemy
Welcome to Earth Essence Wellness, where your journey to optimal well-being begins. I bring more 25 years in health care to you, as a Function Health Coach. I provide a holistic approach to health, blending modern medical science with traditional herbal wisdom and lifestyle changes to address your unique needs.
Experience Exceptional Support for Every Body System
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More Time
I dedicate more time to understanding your unique health journey.
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More Options
Explore a variety of holistic and modern healthcare options tailored to your needs, including functional health labs.
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More Collaboration
You’re an active participant in your health journey, with our support every step of the way.
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Continued Support
Ongoing guidance and support to help you achieve and maintain optimal wellness.
The Ultimate Journey to Wellness
Bridging the gap
Modern medicine doesn’t always meet our needs for disease prevention, vibrant health, and discovering the root cause of symptoms. I’ll review your existing diet, exercise and supplement to create a new personalized path alleviating discomfort and finding more energy, joy, and focus.
Epigenetics
We can’t change our DNA, but we can influence how it’s expressed. Making the right nutritional, lifestyle, and environmental choices for our unique genetic makeup can improve overall health and and explain some the challenges that have been part of our lives for too long.
Microbiome support
Your microbiome plays a crucial role in your overall health. It influences food cravings, anxiety, sleep quality, and chronic illness. Let’s nurture your microbiome to optimize your health, ensuring your body’s flora is balanced and thriving. The microbiome communicates with every body system the immune system, nervous system, endocrine system just to name a few. This isn’t just about bloating and indigestion but quality of life at the root cause. Many people in the wellness field know few way to support gut health. I have been doing extensive training from top professionals in the field for years now and love to share this knowledge with my clients. It is truly life changing for people willing to follow through and reap the rewards of a strong, healthy microbiome.
What we do
Body Systems
we can balance and improve
- Gastrointestinal/ beyond digestion
- Endocrine – hormone balance and cortisol regulation
- Nervous System Healing and Rebalance – support a balanced nervous system with a variety of approaches from improving sleep quality to discovering what makes your body feel safe decreasing your “fight or flight” response of the sympathetic nervous system which increases cortisol production
- Decrease systemic inflammation – the cause for many painful symptoms
- Longevity and Resilience – support your body to improve your potential for quick recovery from illness and injury
Services
Working together we will create a holistic lifestyle approach through food, movement, relaxation and nutrition support so you can feel your best.
- Intestinal flora and gut health evaluation
- Nutraceuticals
- Pharmaceutical grade supplements and probiotic recommendations
- Support for natural GLP1 production
- Nutrition guidance
- Stress management tools
- and more
- How is this different from doing your own research? Because we will collaborate. You bring your personal knowledge of your body, what has worked and not worked. I will bring my vast knowledge and experience to offer new suggestions and we will create an enjoyable / sustainable lifestyle your are proud of that results in more energy, peace and wellness beyond your expectations.
